The Christmas gift for your young athlete

Most presents are forgotten by Boxing Day. This one gets opened every week of the season. The Play FullOut Sport Journal gives kids and teens (ages 7–15) a simple weekly system: set a goal, focus before the game, reflect after it. Any sport. Built for the kid who lives for the weekend game, and the parent who wants them to grow from it.

• Perfect under the tree for footy, netball, soccer, basketball, cricket, swimming and athletics kids
• Gift bundles: journal + boot bag, or a sibling 2-pack (see Bundles)
• Use code XMAS15 for 15% off at checkout
• Ships from the Sunshine Coast. Order by 18 December for standard delivery Australia-wide, 21 December for Express.

A sport journal that teaches young athletes how to improve

The Play FullOut Sport Journal is a guided athlete journal for kids and teens (ages 7–15). Each section uses simple prompts to help your athlete evaluate their performance, learn from each session, and choose one or two improvements to focus on next time.

What’s inside

• Post-game and post-training reflection prompts (what went well, what to change, what to practise)
• Goal setting that’s age-appropriate and easy to follow
• Progress tracking to build consistency over a season
• Mindset and resilience prompts to help athletes stay confident under pressure

Who it’s for

Perfect for young athletes in any sport — footy, netball, soccer, basketball, athletics and more — and ideal for parents and coaches who want a simple system that builds self-awareness and growth. Crafted with educators and sports pros, so it is effective, easy to use and works across sports.

Clubs, schools and sponsors

Buying for a team? Club and school packs of 10, 25 or 50+ journals (50+ includes a free coach prompt sheet), and sponsors can fund a pack for the juniors. Use code CLUB15 (10+ journals) or CLUB20 (25+ journals) at checkout, or contact us for 50+.

Frequently asked questions

What age is this sport journal for?
Designed for ages 7–15, with prompts that are easy to understand and repeat weekly.

Is it only for one sport?
No — it works for any sport because the prompts focus on performance habits (reflection, goals, progress).

How often should my child use it?
After each game/training session, or as a weekly check-in.

How is this different from a notebook?
It’s guided: the prompts help athletes evaluate performance, identify changes, and track growth over time.

Will it arrive before Christmas?
Yes, if you order by 18 December (standard post) or 21 December (Express) for delivery within Australia.

Is it a good gift for a child who plays more than one sport?
Yes. The prompts are about habits, not one code, so a cricket-and-netball kid uses the same journal all year.