SHOP THE PLAY FULLOUT RANGE BELOW
Adult T-shirt - Dream Big Work Hard
Regular price
$25.00
Quality t-shirt - Dream Big Work Hard. Adult Sizing
Low stock
Free shipping on every bundle • 30-day money-back guarantee • Built for young athletes 7–15
The world's first sport journal for kids
Turn practice into
real progress.
A guided journal that helps young athletes (7–15) set goals, reflect after every game, and build the confidence to play full out — one week at a time.
Add to cart — $25
★★★★★
Loved by 200+ families & clubs
✓ Free shipping on bundles✓ 30-day guarantee✓ Ships from Australia
12 weeks
of guided prompts
For parents & coaches
Sound familiar?
😔
One bad game and their confidence is crushed for a week.
🤷
You ask “how was training?” and get a shrug and “fine”.
📉
They train hard but can’t see their own progress — so motivation dips.
😰
Nerves and pressure get in their head before big games.
🎯
No real goals, so practice feels like going through the motions.
⏳
You want to help with the mental side but don’t know where to start.
It's not a talent problem. It's a habit problem — and that's fixable. 👇
Talent gets them started.
Habits make them unstoppable.
Most kids train their bodies and forget their mindset. Play FullOut gives them a simple weekly ritual — set a goal, reflect on the game, track the wins — so improvement becomes a habit, not a hope.
01
Set the goal
Before the week starts, your athlete writes one clear goal — a skill to sharpen, a mindset to hold. Purpose beats pressure.
02
Reflect after the game
Guided prompts turn every match into a lesson: what went well, what to work on, how they felt. No blank-page overwhelm.
03
Track the wins
Week by week they see progress build. Confidence grows because the proof is right there on the page.
See it in action
Real families. Real athletes.
Our story · Watch
Meet Play FullOut
The story · Watch
Why we built Play FullOut
Testimonial · Watch
“I said to my boys...”
In the wild · Watch
A young athlete’s nightly ritual
A real page inside
Look inside
See what's on every page
Goal-setting, rewards, game-day prep and honest recaps — guided prompts on every page. Press play to see exactly how a young athlete uses it, week to week.
Demo · Watch
How to use the journal
★★★★★
Parents, coaches & athletes agree
★★★★★
"The journal helped me focus, set goals and look at my performance. I also got to celebrate my wins."
T
Tyler
Young athlete
★★★★★
"We include a journal in every membership for our camps. The kids love it and it really drives them to look at their goals and celebrate their wins. It also gives them some time to sit and write — which helps their mindset."
J
Jarrod
Soccer Camp ACT
★★★★★
"Using the Play FullOut journal helped me set goals and rewards with my dad. I made lots of goals this season and I’m so excited about next season."
H
Harrison
Young athlete
Best value
Pick your kit
The Journal
The complete 12-week guided sport journal.
$25.00
Most popular
Watch it work
Game-Day Kit
Journal + boot bag with 4 deodorisers. Everything for match day.
$40.00$50
✓ Free shipping included
Full Squad
Journal + boot bag + Dream Big Work Hard tee.
$60.00$75
✓ Free shipping included
Questions, answered
What age is the journal for?+
It’s designed for young athletes aged 7–15, across any sport. The prompts are simple enough for younger kids and meaningful enough for teens.
How long does it last?+
Each journal covers a full 12 weeks of guided goal-setting, reflection and tracking — a complete season of growth.
Do you ship outside Australia?+
Yes. We ship from Australia and deliver internationally. Shipping is free on all bundles.
What if it’s not right for us?+
You’re covered by a 30-day money-back guarantee. If it’s not helping, we’ll make it right.
Give them the habit
of a champion.
One journal. Twelve weeks. A mindset that lasts a lifetime.
Shop the Journal — $25Free shipping on bundles · 30-day money-back guarantee
Close (esc)
Play Fullout Playbook: 10 Power Moves for Sporting Success!
Level up your game and dominate the field! Don't miss out on our game-changing Play Fullout Playbook: 10 Power Moves for Sporting Success! Sign up with your email and be unstoppable!